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6 Jessica Jung’s Diet Menu in a Week, Anything?

Jessica Jung's Diet
Jessica Jung's Diet

Jessica Jung’s Diet – In the YouTube video, Jessica Jung shares the diet menu she lived on for one week. 6 diet menus look delicious, what are they?

Jessica Jung is a former member of SNSD who is currently pursuing a solo career and has businesses in fashion and culinary. He has successfully launched a premium fashion brand under the name Blanc & Eclare and a restaurant called Clare.

Even though she has more career in the business world, Jessica Jung still often does magazine photoshoots and so on. In his YouTube channel, he also revealed that he was on a diet for a week for shooting purposes to look good in front of the camera.

Through the video too, Jessica shared her diet menu for a week. Here are 6 of Jessica Jung’s diet menus that look delicious and nutritious.

1. Konjac Rice

Jessica Jung’s Diet – Konjac rice is a rice-like food made from konjac flour (the konjac yam plant). Usually, konjac rice is also often consumed for diet because it is lower in calories.

Jessica Jung consumes konjac rice with her favorite side dish. There are omelets, avocado, Polak roe, and a sauce made from soy sauce and sesame oil. He seemed eager to enjoy this one diet menu.

2. Salad

Jessica Jung's Diet
Jessica Jung’s Diet

Jessica Jung’s Diet – Salad is also a diet menu consumed by Jessica Jung. He enjoyed this salad at breakfast before 7 in the morning.

The salad enjoyed by Jessica is made of lettuce, tomatoes, carrots, and roast beef. He uses a salad dressing with a blend of olive oil and balsamic.

3. Rye bread

Jessica Jung's Diet
Jessica Jung’s Diet

Jessica Jung’s Diet – Rye bread is bread made from rye flour. The texture is a bit dry and is usually consumed for diet. Because it is low in sugar and calories.
Jessica made this rye bread into a sandwich. He added turkey meat, lettuce, cheese, tomatoes, and avocado. He enjoyed it for breakfast.

4. Kombucha

Jessica Jung's Diet
Jessica Jung’s Diet

Kombucha is a type of fermented tea. This tea is a diet trend in South Korea. Jessica Jung also always consumes kombucha for her diet.

Currently, kombucha has been created in a variety of flavors. Jessica enjoys kombucha with pomegranate flavor. So it tastes sweet and not so strange.

5. Greek Yogurt

Jessica Jung's Diet
Jessica Jung’s Diet

Many people already know that Greek yogurt is good for dieting. This yogurt is low in calories and high in protein.
He enjoys Greek yogurt with a mixture of granola, strawberries, and honey. According to him, this yogurt is getting more delicious.

6. Baked Eggs

Jessica Jung's Diet
Jessica Jung’s Diet

Eggs are also included in the diet menu list consumed by Jessica Jung. Not boiled, but grilled

He ate for breakfast as much as 2 points. Not only baked eggs, but he also consumed soy milk at that time.